Keep track of it

Trust me; things do not happen overnight. A few years ago, I always believed in spontaneity and expected results in no time, but what happened eventually no result. For example, you decided to do exercises and lose weight; there is no way on earth that you can have six-packs in a week. It is a hardship of tenacity. As it is rightly said, the snail reached the ark by her perseverance.

Another thing is how to maintain it. The best way to keep yourself motivated for any task is to keep track of it, measure it, and reward yourself on a timely basis. Keeping track is very important. That makes you feel better. So if you are feeling lazy right now or procrastinating, then I suggest starting to log it and maintain its track. Eventually, you will figure out if you were wasting your time or utilizing it.